Challenge accepted Jen Harasyn


Challenge accepted Jen Harasyn…..Healthy lasagna made from scratch (including sauce out of one of my favourite cookbooks!)loaded with spinach, ricotta, mushrooms, extra lean ground beef and whole wheat noodles…..plus cheese of course!! And a side of caesar salad! For all my container trackers: 1 serving would be 11❤311 and probably 1 tsp for the olive oil used! The sauce in this recipe is counted as a vegetable serving because it is made fresh with no preservatives(as per Autumn Calabrese) just what I needed after today…..comfort food at its finest that is both delicious and nutritious!!

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This is long postponed

This is long postponed

November 30, -0001

This is long postponed…sorry couldn’t be there for your wedding. I still think about you guys a lot, like every time I see something related to sanddunes, 4×4, Berlin, fish sause and western straya. It was great pleasure of mine…  Đọc tiếp

From one of my favourite authors Noam Chomsky, a very poignant opinion on the state of the US political system and how it affects the world

From one of my favourite authors Noam Chomsky, a very poignant opinion on the state of the US political system and how it affects the world

November 30, -0001

From one of my favourite authors Noam Chomsky, a very poignant opinion on the state of the US political system and how it affects the world. Chilling stuff…. Comments comments

Community Yard Sale today!

Community Yard Sale today!

November 30, -0001

Community Yard Sale today! If you’re in the area, come on down to Markham Crescent for our street sale ? Comments comments

These look awesome! Has anyone tried them before? I think I’m going to grab a toasted coconut one at the store this weekend thanks to Influenster ?…

These look awesome! Has anyone tried them before? I think I’m going to grab a toasted coconut one at the store this weekend thanks to Influenster ?…

November 30, -0001

These look awesome! Has anyone tried them before? I think I’m going to grab a toasted coconut one at the store this weekend thanks to Influenster ? . . @QuakerCanada @InfluensterCanada #SteepSleepEat #Contest #Complimentary Comments comments

I came across this question on SGSME website

I came across this question on SGSME website

November 30, -0001

I came across this question on SGSME website. As a communications professional I was compelled to respond. And I thought probably many business owners also could be having the same issue. So here is my full response. BTW, How do…  Đọc tiếp