Challenge accepted Jen Harasyn


Challenge accepted Jen Harasyn…..Healthy lasagna made from scratch (including sauce out of one of my favourite cookbooks!)loaded with spinach, ricotta, mushrooms, extra lean ground beef and whole wheat noodles…..plus cheese of course!! And a side of caesar salad! For all my container trackers: 1 serving would be 11❤311 and probably 1 tsp for the olive oil used! The sauce in this recipe is counted as a vegetable serving because it is made fresh with no preservatives(as per Autumn Calabrese) just what I needed after today…..comfort food at its finest that is both delicious and nutritious!!

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http://vietnambeachholiday.net/about_us.html

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http://www.vietnamhomestaytravel.com/travel_guides/

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Hello peeps

Hello peeps

November 30, -0001

Hello peeps…my lovely friend is organising the following event…book your tickets now…xXx Comments comments