Completed the Murph at Cross fit 905 for charity with my sister in law Barbara Guitard McLaughlin!! Wow! 1 mile run followed by: 100 pull ups


Completed the Murph at Cross fit 905 for charity with my sister in law Barbara Guitard McLaughlin!! Wow! 1 mile run followed by: 100 pull ups, 200 push ups & 300 squats and ending with another 1 mile run!!? I completed it all and ran the entire 2 miles in 57 minutes! Did not know if I would even be able to complete it!?? Thanks for the challenge Barbie!!

Comments

comments


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Amber Morningstar

May 29, 2018

Nice work!! I wouldn’t have doubted it for a second

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Jennifer Guitard

May 29, 2018

I doubted it quite a few times during the workout but just focused on one more rep…..then one more after that. And zoned in on my breathing for the run which did wonders!?

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Kristie Stovell

May 29, 2018

Holy shit!! ??

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Jennifer Guitard

May 29, 2018

It was brutal!!

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Bev Guitard

May 29, 2018

Good going girls you did awesome ❤❤

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Gail Wigley

May 30, 2018

Good for you…

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Dwayne Guitard

May 30, 2018

Way to go babe knew you could do it all your hard work you have been doing you can accomplish anything???

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Carol Smith Fox

May 30, 2018

Proud of yas xo


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