Completed the Murph at Cross fit 905 for charity with my sister in law Barbara Guitard McLaughlin!! Wow! 1 mile run followed by: 100 pull ups, 200 push ups & 300 squats and ending with another 1 mile run!!? I completed it all and ran the entire 2 miles in 57 minutes! Did not know if I would even be able to complete it!?? Thanks for the challenge Barbie!!
Eating “Camel Steak” with the “Partner in Crime” on our last night in Hurghada, Egypt…xXx Comments comments
So glad to be given the opportunity to interview the Head of Consumer Finance at Bank Alfalah Limited (Pakistan), Shahzad Ishaq on his journey to leadership and what it takes to build an executive presence. (His picture is not coming… Đọc tiếp
From one of my favourite authors Noam Chomsky, a very poignant opinion on the state of the US political system and how it affects the world. Chilling stuff…. Comments comments
Community Yard Sale today! If you’re in the area, come on down to Markham Crescent for our street sale ? Comments comments