My phone didn’t cooperate for my workout yesterday but I crushed it and here is the one move I have to show for it! Upright rows are my move of the…


My phone didn’t cooperate for my workout yesterday but I crushed it and here is the one move I have to show for it! Upright rows are my move of the day…..upped the weights to 10s and did all 15 reps for 2 sets. I did struggle a bit with the slider moves today but overall better than last week!!

Comments

comments


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Caitlin Grace Daboll

February 26, 2018

Your thighs Jen

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    Jennifer Guitard

    February 26, 2018

    Definitely some muscle definition happening there!!

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Jennifer Guitard

February 26, 2018

Definitely some muscle definition happening there!!


Your Vietnam Beach Vacation Guide

Your Vietnam Beach Vacation Guide

June 12, 2019

As beach vacation destinations go, Vietnam perhaps isn’t the obvious choice. However, the country’s beaches are beautiful enough to rival those of the more famous Thailand resorts, and there are plenty that haven’t yet been spoiled by high-rise resorts and…  Đọc tiếp

(EN/ FR) Still I remember some of the strong and beautiful women I met in Donetsk during my 18 months working and living in that rebellious city

(EN/ FR) Still I remember some of the strong and beautiful women I met in Donetsk during my 18 months working and living in that rebellious city

November 30, -0001

(EN/ FR) Still I remember some of the strong and beautiful women I met in Donetsk during my 18 months working and living in that rebellious city. I used to go for lunch to a simple “stalovaya” (canteen) where was…  Đọc tiếp

Great chat last night catching up with friends at our 50th HS reunion  reception after the school football game

Great chat last night catching up with friends at our 50th HS reunion reception after the school football game

November 30, -0001

Great chat last night catching up with friends at our 50th HS reunion reception after the school football game. Reunion dinner tonight. Downside is have to hurry home Monday to prep for the Hurricane. Comments comments

Bristol music people

Bristol music people

November 30, -0001

Bristol music people. This whole St Philips Gate mystery-venue-that-has-to-keep-moving-its-gigs-to-other-venues thing has been troubling me. So I did what all good troubled people should do and went out and paced every yard of the St Philips and Feeder Road area to…  Đọc tiếp

Back to 1996

Back to 1996

November 30, -0001

Back to 1996. These kids on the telly today don’t know they’re born. (Heck, I was never that thin! Must be the lighting!) Comments comments