Phase one is in the books and I am happy with the victories I’ve had! Heavier weights, more pushups on my toes and feeling STRONGER inside and out! I’m not expecting a crazy visual change so soon, progress and results take time and it is different for everyone. For once I’m not racing to the finish line of a weight loss journey, in fact I will be on this journey for the rest of my life…..my journey to a healthy, happy and FIT life! Won’t you join me??
Forbes Magazine has voted 10 most beautiful beaches in Vietnam, besides the top outstanding beaches, there are also some other names that surprises tourists. Con Dao Con Dao is a complex of 16 small islands on the southern coast of… Đọc tiếp
As beach vacation destinations go, Vietnam perhaps isn’t the obvious choice. However, the country’s beaches are beautiful enough to rival those of the more famous Thailand resorts, and there are plenty that haven’t yet been spoiled by high-rise resorts and… Đọc tiếp
(EN/ FR) Still I remember some of the strong and beautiful women I met in Donetsk during my 18 months working and living in that rebellious city. I used to go for lunch to a simple “stalovaya” (canteen) where was… Đọc tiếp
Great chat last night catching up with friends at our 50th HS reunion reception after the school football game. Reunion dinner tonight. Downside is have to hurry home Monday to prep for the Hurricane. Comments comments