What a difference a year makes! Cannot believe that my beautiful daughter Kaitiln graduated grade 8 a year ago this week as Valedictorian of her class and is now finished her first year of highschool! I remember that day so clearly and dreading being in the pictures on her special day, wanting to hide in the background and blend in, my heart was bursting with pride for her achievements but my emotions and anxiety felt like an overshadowing of the joy of the day inside of me.The feelings I had on a daily basis are still very fresh in my mind and I still struggle with my inner negative voices telling me things like “I CAN`T do this“ or “I`ll NEVER be good enough” or even “How will you ever INSPIRE anyone“. Then I sit back and actually take a look at myself, like really look at the whole picture, with fresh eyes…..I HAVE done this, I`ve dedicated 30 minutes a day myself and committed to pressing that play button even on the days when I didn`t want to, changed my mindset about the food I fuel my body with and filling it with nutrients I now know and understand that it needs. I`m ALWAYS good enough to get through one day at a time and be better than I was the day before, or stronger, or more positive. I CAN inspire someone, just like someone inspired me and the person before her inspired her, by sharing my story and struggles and triumphs.I am making the choice every day to be a better me than the day before and I am feeling happier on the inside than I have been in a long time, my emotions no longer control me like they used to. I am able to enjoy and be present in the things that matter most. The physical changes are definitely noticeable now…..I still can`t believe how far I`ve come in this short time and I`m excited to see where I can go next.
I am looking for some dedicated ladies who are looking to SHOW UP, SWEAT and CHANGE themselves inside and out. If I can do it, YOU can too!! My next group kicks of July 3rd and I still have a couple spots left, if you are IN, let me know! We can do this TOGETHER and we will be UNSTOPPABLE!!✊